The Septo Fono Blog

My husband went through 10k training pretty fast. He has always been a really good endurance runner, but he wanted to accomplish a 10 mile marathon in record, or at least near record, time. He succeeded, too, as he usually does. He loves to run, as it is his favorite outlet for his stresses. And as a successful businessman, he definitely needs an outlet from stress. He needs a way to blow off steam in a positive, productive way. And what better way then to improve his health at the same time? I am so proud of all of his accomplishments!