It seems that in the UK far too much butter is being eaten. This is according to a leading London heart surgeon. Claims have been made banning butter could save many lives a year. Patients even in their thirty’s have been operated on to have bypasses which have been caused by poor diet. Butter, red meats, and high-fat cheeses contain high levels of saturated fat. The recommendation is to switch to low-fat alternative healthy butter spreads which would save thousands of lives every year. Saturated fat is bad for you, and reducing it in what we eat could be a great way if we want to know How To Lose Stomach Fat.

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